To date, I personally have more than 17 years worth of gym based training experience.
Professionally, I’ve been Online Coaching and 1-2-1 Personal Training full time since 2019 – working on an ad-hoc basis with multiple athletes and gym-goers over the decade prior to this (2009 onwards).
I now work predominantly with physique based athletes, my definition being any and all individuals with physique transformation based goals, ranging from:
– Bodybuilding competition preps
– Photoshoot preps
– Holiday diets
– General population “lifestyle” clients with the goal of simply living day to day life in an elite level physique
As an athlete, I’m an active, competitive UK Natural Bodybuilder with a sporting background in both martial arts (Tae Kwon Do) and Athletics (Long Jump) where I competed at a regional level.
I’d like to say I’m a “student of the game” and have myself been coached by Marc Hector (IFBB Pro) in 2021 and Opio Tia-Okwee (DFAC Pro) in 2023.
I’ve posed with / been posed by many of the UK’s top posing coaches including Adrian Grey (The Saxon King), Emma Hyndmann (The Posing Pro) and top 10 Olympian (and legend) Charles Clairmonte to name but a few.
As a coach – my passion is working with passionate people!
Hard working, ambitious athletes that aren’t here to make excuses and simply want to get their head down and DO THE WORK!
