My competitive sporting history dates back to 1996 so I guess it’s safe to say that I’ve spent the majority of my life as an amateur athlete in one discipline or another. 

During this time period I’ve competed in both Tae Kwon Do and Athletics (Long Jump) at regional/county level as well as competitive Natural Bodybuilding at both regional and national level. 

I’ve trained alongside and learnt from British and World Champion bodybuilders both amateur and professional on both sides of the sport (natural and enhanced). 

I myself have been coached by a top level UK IFBB Pro as well as a well renowned DFAC Pro (respectively).

I personally have over 15 years of gym based training experience and have been coaching full time since 2019, working with competitive physique athletes as well as general population “lifestyle” clients with physique based goals – including holiday and photoshoot preps.