Nutrition or Training Management

£120 per month

Nutrition Management Includes:

  • Bespoke Meal Plan
  • Caloric Needs Calculated Based On Your Goals
  • Macronutrient Breakdown Provided
  • Portion Sizes And Meal Timings Detailed
  • Supplementation Recommendations (If Requested)
    +
  • Weekly Progress Check-Ins
  • Ongoing Plan Reviews And Updates
  • Access To Online Guides
  • Email & WhatsApp Support
  • 20% Discount On PT Sessions (Blocks Of 8+ Sessions ONLY)

 

Training Management Includes:

  • Bespoke Training Plan
  • All Of Your Workouts For The Week
  • Cardio Prescribed Where Necessary
  • Exercises Specific To You Goals
    +
  • Weekly Progress Check-Ins
  • Ongoing Plan Reviews And Updates
  • Access To Online Guides
  • Email & WhatsApp Support
  • 20% Discount On PT Sessions (Blocks Of 8+ Sessions ONLY)
Nutrition Management is the full nutritional aspect of Online Coaching but excludes any training guidance. Training Management is the full training aspect of Online Coaching but excludes any nutritional guidance.

I recommend nutrition management or training management for a minimum of 12 weeks (3 months). These services are for serious clients who are determined to see real results and are willing to put in the necessary work under my supervision and guidance.