Nutrition or Training Management

£120 per month

Nutrition Management Includes:

Bespoke Meal Plan
Caloric Needs Calculated Based On Your Goals
Macronutrient Breakdown Provided
Portion Sizes And Meal Timings Detailed
Supplementation Recommendations (If Requested)
+
Weekly Progress Check-Ins
Ongoing Plan Reviews And Updates
Access To Online Guides
Email & WhatsApp Support
Discount On PT Sessions (Subject To Availability)

Training Management Includes:

Bespoke Training Plan
All Of Your Workouts For The Week
Cardio Prescribed Where Necessary
Exercises Specific To You Goals
+
Weekly Progress Check-Ins
Ongoing Plan Reviews And Updates
Access To Online Guides
Email & WhatsApp Support
Discount On PT Sessions (Subject To Availability)

Nutrition Management is the full nutritional aspect of Online Coaching but excludes any training guidance. Training Management is the full training aspect of Online Coaching but excludes any nutritional guidance.

I recommend nutrition management or training management for a minimum of 12 weeks (3 months). These services are for serious clients who are determined to see real results and are willing to put in the necessary work under my supervision and guidance.

Please Note:

These services are only suitable for more advanced athletes, any unsuccessful applications will be referred on to a more appropriate product or service.

Nutrition or Training Management

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